Personal Trainer Digest

sphinxxikitten13 asked:


Ok, I think it was about 6 months ago, maybe longer…but I had joined a website that was complicated but great all at the same time. And it was FREE which I think was the main appeal.

Well now I can’t find it. lol

I remember when you sign it it shows a chart with your starting weight and your goal weight, like charting your progress.

It also lets you enter your what you’re eating daily, and if they don’t have the nutrition facts they have you fill out the nutrition label so they have it on file, has everything from calories, carbs, to the vitamins.

You also have a spot to enter what exercise you did that day. How much, and how long.

Then you just have the free write space, that’s more like a journal that you can right stuff you struggling with or doing good on, and other people on the website can read it and give you motivation etc.

If someone happens to know what this website is, or a similar one that’s really good. That’s also FREE. I’d appreciate it.
I found these two websites, neither of them are the one I’m talking about but they do similar things.

http://www.fitnovo.com/tourresult.php
http://www.weightlosssoftware.com/default.asp

The second one looks the most similar to the one I’m looking for.

Oh and its actually on the web, not a program if that helps. THANKS again!
I found these two websites, neither of them are the one I’m talking about but they do similar things.

http://www.fitnovo.com/tourresult.php
http://www.weightlosssoftware.com/default.asp

The second one looks the most similar to the one I’m looking for.

Oh and its actually on the web, not a program if that helps. THANKS again!
I hate when I double click the submit button…it makes me look like a tard. haha.
YES that is so it. Thanks!
It was fitday.com. I really like this site. Thanks for the other answers too!

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Amanda asked:


I am trying to lose some weight and tone up but since I currently can’t afford the extra expensive of joining a gym I am working out at the fitness center in my apartment complex. I am wanting specific exercises to tone my upper arms, stomach, thighs, and back.

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Johnny S. asked:


I read this at:

http://www.ultimatewarrior.com/Pages/WarriorBody_STARTworkout3.html
– A High-Quality, Exclusive, Collectible, LIMITED EDITION Warrior Workout START Kit Presentation Wallet; ALL Printed Materials are on Heavy, Quality 65# Parchment Paper with Premium Fine-Photo Ink Print

– A 10 page Foundational Essay jump-starting the whole START Kit, setting the record straight on where your “EXERCISE HEAD” needs to be, written by Warrior

– An Official Certificate of Authenticity numbered and signed by Warrior

– Personalized Welcome Letter from Warrior

– A 75 minute “Warrior Speaks” audio DVD offering you the motivation and inspiration that Warrior is renowned for, all the while he lets YOU in on Workout Secrets That Aren’t Secret

– A 10 minute highly charged, energetic and motivating private phone call with Warrior going over your Personalization Form

– A Frame-worthy 8×10 of YOUR favorite Warrior quote, Autographed by Warrior

– Blunt, NO BS Diet Essay and a Sample Diet
– ‘Personal Approach’ document, allowing you to “Bolt On” your interactive options (additional subscription fee required)

– Access to future exclusive ‘Workout Members Only’ VIP section of Warrior Forum (soon to open)

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Shannon R asked:


Since the website doesn’t state any prices and customer service won’t say prices over the phone, I need to know how much a 1 year membership or monthly dues would be for one person and a couple? Any Lifetime Fitness members out there know?

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nicediwata asked:


Are there gyms in Tokyo that allow foreigners?

Can anyone tell me if there is a website with list of gyms in Tokyo?

Are there gyms that doesn’t require membership but you can pay per visit?

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k asked:


I am a high school student and i am looking for the char that has the ages and how many push ups, sit ups, v-sit etc. you should be able to do for your age. Anyone know the website?

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Jenn asked:


Ive completely forgotten the name of this careers website. It is advertised on the tv regularly. Normally ranting on about online courses including: Business/bookkeeping,gardening,child psychology,fitness/heath… Google is no help and Oh it isn’t learn direct.. thanks!

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susan15022001 asked:


I am just returning to a healthy lifestyle. I think my needs and issues are different than a young woman, in her twenties. I am looking for a free website with a lot of motivational tips and a forum, if that is possible. Thanks so much for your help. Sue

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Isolated in Iraq asked:


I am trying to design a workout program for my sister. She is in another country and has little fitness knowledge. Trying to describe how to perform various exercises has proven a tedious task online or over the phone! I remember seeing a web page that would actually show a drawing of a person going through a movement and would highlight the muscles it was working. I searched google to no avail. Does anyone know of a website that shows someone actually going through the movements? Thanks in advance!

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